Marie Holmes from the Healthy Minds team came into school on Wednesday 8th February and did a session with every class. She talked to us about the fact that everyone has a mental health and we all have red thoughts such as anxious, scared, worried or angry thoughts which are negative and green thoughts such as confident, happy or calm thoughts which are positive. We have to learn to deal with our red thoughts in healthy ways. One of these ways is to connect with others and talk about our red thoughts.
