There are a variety of resources on the internet to help you stay fit and active whilst at home. Here are some:
SPORT ENGLAND
- https://www.thisgirlcan.co.uk/
activities/disney-workouts/ – Some dance related ideas for younger children - https://www.nhs.uk/
change4life/activities/indoor- activities – Change 4 Life Indoor Activities (a variety available) - https://www.nhs.uk/
change4life/activities/ accessible-activities – Change 4 Life Accessible Activities
YOUTH SPORT TRUST
BBC SUPERMOVERS
CHANCE TO SHINE CRICKET
GO NOODLE
JOE WICKS / YOUTUBE
Joe Wicks is launching his daily “PE lesson” from 9:00am on Monday
SOCIAL MEDIA
Linked to this, from Monday, daily physical activity ideas / tips / resources will be shared on South Tyneside School Games social media platforms. Please follow / like if you haven’t already done so to keep up with the latest info!
Twitter: @STSchoolGames
Facebook: /SouthTynesideSchoolSport Network
Click on the picture to sign up for these free activity cards from Premier Education
